Hi I'm Heather

​Author of Get A Grip
Founder of ThinkGetAGrip 501c3
​Educator

Take the GET A GRIP class

Take Control of Your Mindset & Transform Your Life
Are negative thoughts holding you back? I wrote Get a Grip as a powerful, practical guide to overcoming self-doubt, fear, and limiting beliefs. Learn how to reframe your thoughts, regulate your emotions, and take charge of your life through actionable exercises and proven strategies.

​Whether you're looking for mental clarity, confidence, or lasting personal growth, this book will help you achieve breakthrough results.
✅ Master your mindset
✅ Conquer fear and anxiety
✅ Develop unshakable confidence
✅ Build habits for long-term success
Get your copy today and start thinking your way to a better life!
 



​The Best ​​​BOOK
​for managing your thoughts

Think Bettter - Feel Better - Be Better

Let's Work Together

Thinkgetagrip.com
​
[email protected]

208.557.1286

Struggling with self-doubt, fear, or negative thoughts? 

​Have you ever experienced anxiety,
demotivation, fear of failure, or any of
the other lovely emotional and mental 
challenges life throws at us?


​

GET A GRIP

​Get a Grip  is your ultimate guide to mastering your mindset and breaking free from limiting beliefs. This book gives you the tools to  manage emotions  and take control of your actions. Through practical exercises and real-life strategies, you’ll learn how to shift your mindset, build resilience, and unlock your full potential. Whether you're facing personal or professional challenges, "Get a Grip" will help you think clearly, act decisively, and create the life you want. Order your copy today and start transforming your mind!

Have you ever reacted to a situation in a way you regret?

Haven’t we all?

It’s time to learn what triggers you and plan ahead so you choose
​ your responses rather than giving a knee jerk reaction.

Start your transformation today. 


Think Better. Feel Better. Live Better.

Believe in yourself. Quit worrying and overthinking what others want from you and decide what makes you happy, proud and satisfied. Change your mindset and enjoy personal growth.

It’s your life, so GET A GRIP and don’t let go.
Empower your team today! Boost Your Team’s Mindset and Productivity!
​#TeamSuccess #Leadership #MindsetMatters

I have worked with individuals, organizations and companies such as;

L.I.F.E. the Center for Independent Living

Idaho State University

DELL Computer Employee Resource Group

Idaho School District 25

United Way

Rotaract Conference Mexico

Bannock County Juvenile Justice

Rotary District 5400

New Day Products - jobs and resources for disabled persons

 

Create the Life You Desire and Deserve!

Transform your thinking, transform your life!
​Get your copy today.

Purchase