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Hi I'm Heather
Author of Get A Grip
Founder of ThinkGetAGrip 501c3 Educator |
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I wrote Get A Grip to teach the lessons and strategies I have gleaned and perfected through my roles as a human, wife, mother, and educator. As children, we learn so much about how the world works when we are too young to ask clarifying questions, often leaving us with limiting beliefs that shape our lives. By learning and applying the lessons and strategies in Get A Grip, you’ll gain the tools to manage life’s many challenges by choosing different, more empowering thoughts—allowing you to respond in ways that align with the life you desire.
Take my course to tranform your thinking and life.
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Have you ever experienced self doubt, anxiety,
demotivation, fear of failure, or any of the
other lovely emotional and mental challenges
life throws at us?
demotivation, fear of failure, or any of the
other lovely emotional and mental challenges
life throws at us?
GET A GRIP
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teaches research-based strategies to help you live the life you desire. You will learn to overcome the thinking obstacles standing in your way by questioning whether your thoughts are true, quitting the cycle of worry, stopping fear in its tracks, identifying emotional triggers, managing judgment, planning proactive responses to life’s challenges, and choosing a peer group that supports and pushes you to new heights.
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Have you ever reacted to a situation in a way you regret?
Haven’t we all?
It’s time to learn what triggers you and plan ahead so you choose
your responses rather than giving a knee jerk reaction.
your responses rather than giving a knee jerk reaction.
Create the life you desire
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Believe in yourself. Quit worrying and overthinking what others want from you and decide what makes you happy, proud and satisfied.
It’s your life, so GET A GRIP and don’t let go. |
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I have worked with individuals, organizations and companies such as;
L.I.F.E. the Center for Independent Living
Idaho State University
DELL Computer Employee Resource Group
Idaho School District 25
United Way
Rotaract Conference Mexico
Bannock County Juvenile Justice
Rotary District 5400
New Day Products - jobs and resources for disabled persons
Idaho State University
DELL Computer Employee Resource Group
Idaho School District 25
United Way
Rotaract Conference Mexico
Bannock County Juvenile Justice
Rotary District 5400
New Day Products - jobs and resources for disabled persons
Live the life you desire and deserve when you learn to change your thoughts, feelings, and actions to GET A GRIP.
Purchase
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