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Hi I'm Heather
Author of Get A Grip
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Take Control of Your Mindset & Transform Your Life
Are negative thoughts holding you back? I wrote Get a Grip as a powerful, practical guide to overcoming self-doubt, fear, and limiting beliefs. Learn how to reframe your thoughts, regulate your emotions, and take charge of your life through actionable exercises and proven strategies.
Whether you're looking for mental clarity, confidence, or lasting personal growth, this book will help you achieve breakthrough results.
✅ Master your mindset
✅ Conquer fear and anxiety
✅ Develop unshakable confidence
✅ Build habits for long-term success
Get your copy today and start thinking your way to a better life!
Are negative thoughts holding you back? I wrote Get a Grip as a powerful, practical guide to overcoming self-doubt, fear, and limiting beliefs. Learn how to reframe your thoughts, regulate your emotions, and take charge of your life through actionable exercises and proven strategies.
Whether you're looking for mental clarity, confidence, or lasting personal growth, this book will help you achieve breakthrough results.
✅ Master your mindset
✅ Conquer fear and anxiety
✅ Develop unshakable confidence
✅ Build habits for long-term success
Get your copy today and start thinking your way to a better life!
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The Best BOOK for managing your thoughts, feelings,
and actions 
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Think Bettter - Feel Better - Be Better
Let’s work together
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Struggling with self-doubt, fear, or negative thoughts?
Have you ever experienced anxiety, demotivation, fear of failure, or any of the other lovely emotional and mental challenges life throws at us? |
GET A GRIP
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Get a Grip is your ultimate guide to mastering your mindset and breaking free from limiting beliefs. This book gives you the tools to manage emotions and take control of your actions. Through practical exercises and real-life strategies, you’ll learn how to shift your mindset, build resilience, and unlock your full potential. Whether you're facing personal or professional challenges, "Get a Grip" will help you think clearly, act decisively, and create the life you want. Order your copy today and start transforming your mind!
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Have you ever reacted to a situation in a way you regret?
Haven't we all?
It’s time to learn what triggers you and plan ahead so you choose
your responses rather than giving a knee jerk reaction.
your responses rather than giving a knee jerk reaction.
Start your transformation today
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Think Better. Feel Better. Live Better. Believe in yourself. Quit worrying and overthinking what others want from you and decide what makes you happy, proud and satisfied. Change your mindset and enjoy personal growth. It’s your life, so GET A GRIP and don’t let go. |
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Empower your team today! Boost Your Team’s Mindset and Productivity!
#TeamSuccess #Leadership #MindsetMatters
#TeamSuccess #Leadership #MindsetMatters
Let's work together
I have worked with indiviuals, companies and organizations such as:
L.I.F.E. the Center for Independent Living
Idaho State University
DELL Computer Employee Resource Group
Idaho School District 25
United Way
Rotaract Conference Mexico
Bannock County Juvenile Justice
Rotary District 5400
New Day Products - jobs and resources for disabled persons
Idaho State University
DELL Computer Employee Resource Group
Idaho School District 25
United Way
Rotaract Conference Mexico
Bannock County Juvenile Justice
Rotary District 5400
New Day Products - jobs and resources for disabled persons
Create the Life You Desire and Deserve!
Transform your thinking, transform your life!
Get your copy today.
Purchase
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Think GET A GRIP 501c3 has a vision of mentally ready, emotionally engaged, and interconnected communities where we live, work, and play. Our mission is to awaken the potential of our communities by educating, empowering, and nurturing our citizens to think for success at home, at school, at work, in relationships and when handling the ups and downs of life.